Friday 28 September 2012

Blueberry Smoothie



Less than 30 min Preparation Time
No cooking required cooking time
Serves 1

Ingredients

    175ml/6fl oz apple juice

    120ml/4fl oz natural yoghurt's

    1 banana, peeled and roughly chopped

    170g/6oz blueberries (defrosted if frozen)


Preparation method

    1-Place all the ingredients into a blender and blend until smooth.

    2-To serve, pour into glasses.


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